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Argument: A vegetarian diet is healthier for humans

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Supporting Quotes

  • Carl Lewis "In fact, my best year of track competition was the first year I ate a vegan diet. Moreover, by continuing to eat a vegan diet, my weight is under control, I like the way I look. (...)I regained my energy. I was drinking 24 to 32 ounces of juice a day. I ate no dairy products. And I had my best year as an athlete ever! (...) I know that many people think that eating a vegetarian diet - and especially a vegan diet – will require sacrifice and denial. Jannequin Bennett demonstrates in this book that eating vegan does not have to be tasteless and boring"

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